This is simple, extra lean, and delicious. YUM!
7 oz 99% ground turkey (leanest)â €
1 1/4 cup arugula or spinach (2.5 greens)â €
1/4 cup diced fresh jalapeño (1/2 green)⠀
1 tsp toasted sesame oil (1 healthy fat)â €
1.5 oz avocado (1 healthy fat)
1.5 tbsp lite soy sauce (1.5 condiments)
1 clove minced garlic (1 condiment)â €
â €
1. Brown turkey in medium heat skilletâ €
2. Add jalapeños and garlic halfway through ⠀
3. Once turkey is cooked, turn heat to low and add arugula and soy sauce. Stir arugula until wilted â €
4. Turn off heat and add sesame oil â €
5. Top with avocado and enjoy!!
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